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Gluten free Gooseberry and Apple crumble

Gluten free Gooseberry and Apple crumble

by Nic Everton | Jul 4, 2025 | Anti-inflammatory, Blood sugar balancing, Dairy free, Gluten free, immune enhancing, minerals, Potassium, Uncategorized

I’m sharing here my healthy, easy to make gluten free gooseberry and apple crumble recipe. Healthy because I didn’t add a load of sugar, I just added a minimal amount of coconut sugar and used coconut oil and yogurt to bind the oats. We moved into our new house...
Gluten Free Carrot Cake With Coconut Frosting

Gluten Free Carrot Cake With Coconut Frosting

by Nic Everton | Jan 9, 2020 | Blood sugar balancing, Carrot cake, Gluten free, High protein, Recipe, refined sugar free

I’m going to start the new decade off with sharing this recipe for my gluten free carrot cake. High in protein, fibre and healthy fats: this humble carrot cake is also free from refined sugar. Made from scratch, the end result is light and moist, and a slice of this...
My Ultimate Gluten Free Banana Bread Recipe

My Ultimate Gluten Free Banana Bread Recipe

by Nic Everton | Feb 5, 2018 | Banana bread, Blood sugar balancing, Gluten free, Recipe

This banana bread is one of my go-to recipes that I’ve adapted over the years that’s a favourite of both my friends and family and it’s also incredibly easy to make. It’s wonderfully moist, gluten free AND best of all, there’s no added sugar- there’s absolutely...
Six Gluten Free Breakfast Ideas For Energy Balance

Six Gluten Free Breakfast Ideas For Energy Balance

by Nic Everton | Jan 16, 2018 | Blood sugar balancing, Breakfast, Cholesterol lowering, Gluten free

Six gluten free breakfast ideas for sustained energy balance I decided to write this post as this is one question that I get asked all the time. What do I eat for breakfast? We are often told that breakfast is “the most important meal of the day”. Well is it? Maybe...

Recent Posts

  • Gluten free Gooseberry and Apple crumble
  • Spelt Banana Muffins (or bread!)
  • How Can I Fix My Mineral Insufficiency?
  • Immune Enhancing Homemade Elderberry Syrup
  • How to Make Mineral Rich Sole Water

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